Man's mind, once stretched by a new idea, never regains its original dimensions. Oliver Wendell Holmes


Healing Touch Programs FREE - On-line Magazine

Free Self-care tools - Self-care tool Kit, Mandala Meditations and Chakra Self Assessment

Healing Touch Chakra Connection Self-care                                                     

Self-care Article on- Physical, Emotional, Mental, Spiritual Aspects                                 

Busy mind - A simple way to calm the mind's chatter.          

Taking care of our "Girls" aka our Breasts - Have you Phluffing Today?

5-for Being Fully ALIVE article                                                                            

Eating Healthy Article                                                                                  

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